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Photo by Content Pixie on Unsplash Smudging is a ritual of burning sacred herbs that indigenous tribes have used
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This truth is a core teaching of many a mentor, spiritualist, and “happiness expert” -- so much so
Getting into yoga doesn’t have to be difficult—the process is all about finding peace within yourself and listening
According to Forbes.com, 1 in 5 Americans has the luxury of getting
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One of the many beautiful aspects of yoga is that you can do it